View Workout (Jeff Purdy)
3.2 morning run
July 9, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
3.2 miler, fast, felt good but extremely dry!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:52:02 | 9:01:15 / Mile | Speed | Asics Gel 1140 10.5 |