View Workout (Adam Wolfe)
kinda tired
July 9, 2010 (Morning)
Exercise Type: Run
Comments:
Went slower today and needed it. Legs pretty tired from really pushing it the last few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 48:18 | 7:09 / Mile | Easy | lesser Adidi |