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Cross Country Camp
July 9, 2010 (Morning)
Exercise Type: Run
Weather: 78
Comments:
aurora resivor
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.1 Miles
|
58:00
|
0.5 Miles |
|
|
Warmup
|
Nike shoes
|
7.6 Miles |
58:00 |
7:37 / Mile |
Training
|
Nike shoes
|