View Workout (Tom Brennan)
(Untitled)
July 9, 2010 (Morning)
Exercise Type: Bike
Weather: Early morning humid
Comments:
Did 6 90 second intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 45:52 | 4:14 / Mile | Interval | Shoes while Biking |