View Workout (Cindy Spahn)
distance
September 7, 2008 (Morning)
Exercise Type: Run
Comments:
felt really good for the first time in awhile, stretched my hip well this morning and drank enough water that i finally felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Radius 7 |