View Workout (David Slaten)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mormon Four

September 7, 2008 (Afternoon)

Exercise Type: Run

Weather: chilly

Comments:
2/5
felt slow
4.25/35:23

Distance Duration Pace Interval Type Shoes
4.2 Miles 34:30 8:12 / Mile   01H Brooks GTS6