View Workout (madeline carey)
(Untitled)
July 10, 2010 (Morning)
Exercise Type: Run
Comments:
woke up too late for long run!!!!!! period heavy...hot, but could and should have gone further
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 50:00 | 6:15 / Kilometer | red asics |