View Workout (Ryan McGee)

Calendar - Statistics - Workouts

Return to Log Return to Log

37 Minutes

July 8, 2010 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
Ran at Needwood

Distance Duration Pace Interval Type Shoes
5.9 Miles 37:50
1.0 Miles Warmup  
4.9 Miles 37:50 7:43 / Mile Training  

Share on Facebook | Public Link