View Workout (Andrew Duzan)
clear lake 10k run
July 10, 2010 (Morning)
Exercise Type: Run
Comments:
mostly just jogged. finished 19th overall. 3rd place in age division. good job caleb, eric, mitch and gavin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 44:46 | 7:13 / Mile | Training |