View Workout (Jesse Paul Houchens)
Provo River Trail
July 9, 2010 (Night)
Exercise Type: Run
Comments:
Fantastic run with strides at the end. One of the best feeling runs I have had in a long time. My legs just wanted to continue to move.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.06 Miles | 55:52 | 6:55 / Mile |