View Workout (Peggy Boyd)
easy run
July 10, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 443
inclination 1.0
speed 4.4
abs & butt class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.39 Miles | 1:00:00 | 13:40 / Mile | 144 | 152 |