View Workout (Ryan Perry)

Return to Log

easy 8

July 9, 2010 (Afternoon)

Exercise Type: Run

Weather: hot and windy

Comments:
against the wind going out, with the wind coming back. felt pretty good except my knees are starting to hurt me more and got a bit of dehydration in the last mile or so. now afterwords, my ankle is hurting. here we go again...