View Workout (Tyler Dugan)

Calendar - Statistics - Workouts

Return to Log Return to Log

frisbee, fishing creek, and more frisbee

July 7, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.0 Miles Warmup Gel Cumulus 11
1.0 Miles   Gel Cumulus 11
2.0 Miles   Gel Cumulus 11
1.0 Miles   Gel Cumulus 11
1.0 Miles Cooldown Gel Cumulus 11

Share on Facebook | Public Link