View Workout (Andres Camacho)
Vista View
July 10, 2010 (Morning)
Exercise Type: Run
Comments:
first lap took it easy... nect 3 laps i went at a moderate pace.. died the last two, last time i only get 5 hrs of sleep before a long run... feel my legs getting into shape slowly, but almost there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | nike zoom |