September 7, 2008 (Afternoon)
Exercise Type: Run
Weather: felt great 76 with not humidity
Comments:
well, i didn't realize how slow i was actually running until i put it on here. I don't know whats wrong with me. My legs are having a hard time moving, its really discouraging not being able to run very well. I was limping and in a bit of pain but i did'nt want to stop.
urghh!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 1:09:00 | 9:11 / Mile | Asics DuoMax |