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Modified 10 Miler

September 7, 2008 (Afternoon)

Exercise Type: Run

Weather: felt great 76 with not humidity

Comments:
well, i didn't realize how slow i was actually running until i put it on here. I don't know whats wrong with me. My legs are having a hard time moving, its really discouraging not being able to run very well. I was limping and in a bit of pain but i did'nt want to stop.

urghh!

Distance Duration Pace Interval Type Shoes
7.5 Miles 1:09:00 9:11 / Mile   Asics DuoMax