View Workout (Steve Childres)
Run while dad bikes
July 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Nice and easy after work and DMB
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.45 Miles | 48:59 | 6:34 / Mile | Training | Brooks Ravenna |