View Workout (b callejas)
(Untitled)
July 10, 2010 (Morning)
Exercise Type: Run
Comments:
Coyote Hills run. Slow start, felt good and able to pick it up at around mile 4 to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.09 Miles | 1:32:22 | 8:19 / Mile | Recovery | Nike Lunar Elite |