View Workout (b callejas)
(Untitled)
June 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
Tempo run. First time using Lunaracer 2. Fast shoe!
Mile 4: 6:36
Mile 5: 6:36
Mile 6: 6:25
Mile 7: 6:42
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.44 Miles | 50:03 | 6:43 / Mile | 189 | Tempo | Nike Lunar Racer 2 |