View Workout (Sara Cuadra)
(Untitled)
July 9, 2010 (Morning)
Exercise Type: Run
Weather: Hot but breezy
Comments:
Felt really good. Ran out to the five with Julia, stopped for water and continued a little past the park (7 marker?) because I wasn't sure when to stop. Then back to the four for some water. Then I sped up the pace because I felt good and had some water right before the annoying long light. Then I ran fast back and felt good. Strength work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |