View Workout (Sara Cuadra)
En mi casa
July 10, 2010 (Morning)
Exercise Type: Elliptical
Weather: Inside..so AC
Comments:
Really ran till the machine said 7.5 miles because coach said multiply intended distance by 1.5 but really did 5. Felt okay, but kind of tired. Hip exercises.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:00 | 11:00 / Mile |