
July 11, 2010 (Night)
Exercise Type: Run
Comments:
Ate 5 guys and then ran 3 and a half hours later at 9:30.....NOT the best idea haha
This was the first time I had run over 40 minutes in a while, but I didn't feel that tired towards the end. I worked on the hills as much as I could and felt pretty strong.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
42:00 | Steady State |