View Workout (Megan Duffy)
Ridge 9.
September 7, 2008 (Morning)
Exercise Type: Run
Comments:
Thought it seven. That was fun. My ankles and knee started to bug me and I had to walk a ways (hence the 9 instead of 9.5) I need to stretch and ice for a while this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |