View Workout (Tom Brennan)
(Untitled)
July 11, 2010 (Morning)
Exercise Type: Run
Weather: Sunny warm 7:15 am, slight north wind
Comments:
Did 6 90 second intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 39:12 | 9:06 / Mile | Interval | Asics |