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Pikeville 5k

July 11, 2010 (Morning)

Exercise Type: Run

Weather: not too hot

Comments:
Got out good, sat right behind Meadows for the first mile when he started to pull away a little. He had about 10 meters and I had about 10 meters on third place. 3rd place passed me at about 1.5 mile mark. with a half mile to go remus medley caught me. That guy is so full of himself. Oh well, finished 4th and after not running for a while because of tendonitis I'm not at all disappointed with that.

Distance Duration Pace Interval Type Shoes
3.1 Miles 17:39 5:41 / Mile Race Mizuno Wave Rider 13