View Workout (Jeremy Skarda)
Pikeville 5k
July 11, 2010 (Morning)
Exercise Type: Run
Weather: not too hot
Comments:
Got out good, sat right behind Meadows for the first mile when he started to pull away a little. He had about 10 meters and I had about 10 meters on third place. 3rd place passed me at about 1.5 mile mark. with a half mile to go remus medley caught me. That guy is so full of himself. Oh well, finished 4th and after not running for a while because of tendonitis I'm not at all disappointed with that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 17:39 | 5:41 / Mile | Race | Mizuno Wave Rider 13 |