July 11, 2010 (Morning)
Exercise Type: Run
Comments:
MY KNEE AND TOE HURT. Lots. But whatever!! Ran with Sara. It was good. We ran to the north ave boathouse and back. EXCITING.
I ate and took some ibuprofen so it was all good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |