View Workout (Matt Riley)
Swim
September 7, 2008 (Morning)
Exercise Type: Swim
Comments:
Did this one right after the 20 mile run. Pushed it pretty hard and felt like I was going really fast, but it ended up only being 750 meters. Thought I maybe counted it wrong and it was 850 meters, but I don't think that actually happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | DS Trainers XII |