View Workout (Mad Mills)
(Untitled)
July 11, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
greenbelt with wes
didnt feel too great, but it was okay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | New Balance WR760 |