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Blue Sky

July 10, 2010 (Morning)

Exercise Type: Run

Comments:
Mood: :/ okay
Ran with: Chase and Tony
So heres the play by play
Went out about 7 minute pace for the first two miles. There we lost Andrew and Yutaro. Channing then asked me if there was a five mile turnaround and then disappeared. So it was just Chase, Tony and I, continuing to run the hills. So we kept up a nice speed, passed rattlesnakes, and kept on running.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:05:00 8:07 / Mile