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Cruise Day 4

July 8, 2010 (Morning)

Exercise Type: Run

Weather: mainly inside

Comments:
Ran up and down the halls of every floor on the ship. I took an elevator down to floor 1, and ran a loop around back to the stairs and climbed up to the net floor. Skipped 2 and 3 cause that’s where all the people hang out and they aren’t full loop. I went all the way up to 10 and then back down to 1, then a full stair climb from 1 to 10 for some quad burn.