View Workout (John Felts)
beach
July 11, 2010 (Night)
Exercise Type: Run
Comments:
felt sick becuase i ate close to running, only ran 3.1, but ill be running in the morning now so i wont feel sick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:00 | 7:25 / Mile | Training | asics 2130 |