View Workout (Mike Buslepp)

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Westview Orchards Race

July 10, 2010 (Morning)

Exercise Type: Run

Comments:
5k Race...felt good, but legs lack speed training. Breathing wise I felt great, probably could have held that pace for another 2 miles easily. Time was 16:39...did a 2 mile warmup and a 5 mile cool down in what seemed like an eternity to finish.