View Workout (Ari Lewenstein)
Freese
July 11, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Liam and Owen. Pushed a bit up to top of Hanshaw to get out of sun. Felt a bit tired, maybe because of sun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 55:45 | 6:45 / Mile | DS trainers Track 2010 |