View Workout (Stuart McLean)
One Hour Run
July 11, 2010 (Morning)
Exercise Type: Run
Weather: Pretty nice considering what it's been like!
Comments:
Course, trails, roads at HHS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:00:00 | 8:27 / Mile | Cruise | New Balance MT100 |