View Workout (Alex Treaster)
(Untitled)
July 11, 2010 (Night)
Exercise Type: Run
Weather: After rain, not bad
Comments:
Ran with Jack from Midland Dr. on Streamway Trails to the KS River and back. Had just rained, but wasn't too humid yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:45:00 | 10:30 / Mile |