View Workout (Kurt Degillo)
New Shoes
July 11, 2010 (Afternoon)
Exercise Type: Run
Weather: Slight Drizle
Comments:
Went to fleet feet a week ago and found out that I overpronate. I picked up new shoes to make sure I can fix it. These shoes feel a lot more comfortable and there is less pain when running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:22 | 7:11 / Mile |