View Workout (Carla Ball)
Chehalis WA
July 1, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Hilly course, ran right from Mom & Dad's up the hill, left and around the cemetary to the 2nd right. That is a loop around back to the same road where turned left to head home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nike - extra support |