View Workout (Lauren Metzger)
Slow moring
July 12, 2010 (Morning)
Exercise Type: Run
Comments:
did not want to go on this run this morning - was tired, saor, and cranky
finished and felt okay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:52 | 8:05 / Mile | New 14 |