View Workout (Haley Sanders)
Long Run
July 12, 2010 (Morning)
Exercise Type: Run
Weather: Cool, breezy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:03:40 | |||
| 0.8 Miles | 7:15 | 9:03 / Mile | Warmup | Nike Air Pegasus+ 25 Women's Running Shoe |
| 5.8 Miles | 56:25 | 9:43 / Mile | Nike Air Pegasus+ 25 Women's Running Shoe |