View Workout (Wendy Weidenfeller)
run around fort taber
July 12, 2010 (Morning)
Exercise Type: Run
Weather: hot humid
Comments:
ran with rick. a little windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:26 | 9:49 / Mile | Training | Kayano 16 |