View Workout (John Felts)
beach
July 12, 2010 (Morning)
Exercise Type: Run
Weather: 85
Comments:
did 7, mile warm up, then stop once or twice along the run. saw a hot mom running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:02 | 7:34 / Mile | Training | asics 2130 |