View Workout (Molly Nesbitt)
7/12/10 Morning practice
July 12, 2010 (Morning)
Exercise Type: Run
Comments:
This run wasn't really that fun, my legs are super sore for some reason, and I felt some soreness in my arms too. But I think I kept an okay pace. I was mad that I couldn't keep up with the group though....Oh well, CAMP TOMORROW!!!!!!!!!!!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 45:00 | 8:24 / Mile |