July 12, 2010 (Morning)
Exercise Type: Run
Weather: Indoor track
Comments:
Mile 1 easy, miles 2 and 3 were hard.
(May be about 200m off depending on how bipolar my watch is today.)
Still have shin splints on my left leg and my calf was tight, but it didn't feel as bad today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 26:52 | 8:57 / Mile | Adidas Supernova Glide 2 |