View Workout (Andres Camacho)
Easy Run
July 11, 2010 (Night)
Exercise Type: Run
Weather: breezy nice and warm
Comments:
felt good, my knees are bothering me a little ran in the grass half of the time, when at a normal pace, picked it up at the end... felt good once i got home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:33 | 7:42 / Mile | nike zoom |