View Workout (Len Epstein)
Morning run from house
July 6, 2010 (Morning)
Exercise Type: Run
Weather: clear
Comments:
My watch kept pausing so I did not get an accurate time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:00 | 11:00 / Mile | Easy | Adidas Ignition |