View Workout (Michelle Brandt)
Ugghhh continued.
July 12, 2010 (Afternoon)
Exercise Type: Bike
Comments:
I biked inside, for the same reason that I stayed near by on my run. It wasn't as horrible as my run... but it wasn't very great either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 30:00 | 3:44 / Mile |