View Workout (Andrew McGregor)
Run along the Mall in DC
July 5, 2010 (Morning)
Exercise Type: Run
Comments:
total distance was about 4 miles, but we probably only ran 3-3.5 miles. I'm estimating the distance below, but I did run for 25 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:02 | 7:42 / Mile |