View Workout (Mad Mills)
(Untitled)
July 12, 2010 (Morning)
Exercise Type: Run
Comments:
Ycp with the team..not bad just hot other than that it was good.. I hope I have no poison ivy or ticks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 52:30 | 8:19 / Mile | New Balance WR760 |