View Workout (Jackson Cabo)
Abbott Road + Sutcliffe Waban
July 12, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, 84
Comments:
Ran a few miles alone then the rest with Andrew. slept 10 hours last night and felt great because of it. Best I have felt on a run all summer. 8 barefoot strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.4 Miles | 1:26:40 | |||
| 11.9 Miles | 1:26:40 | 7:16 / Mile | Long | Brooks Adrenaline GTS 8 (Pair 2) |
| 800.0 Meters | Brooks Adrenaline GTS 8 (Pair 2) |