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Rainy school run

July 12, 2010 (Afternoon)

Exercise Type: Run

Weather: bi polar rain

Comments:
The run was a tiny bit faster than my usual pace, but otherwise it went really well.
My quads tightened up during the last mile or so which made it a little harder, but I'm glad I pushed myself to not slow down

Distance Duration Pace Interval Type Shoes
47:00 Long