View Workout (Chris Doyle)
Liberty 5K
July 4, 2010 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
Placed 2nd in age group.
1-6:55
2-7:06
3-7:19
.1-:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:00 | 7:05 / Mile | Race | Blue Wave |